What is Aromatherapy Massage?
Aromatherapy massage is a deeply relaxing and therapeutic treatment that blends the gentle techniques of Swedish massage with the healing properties of 100% natural essential oils. Extracted from plants, flowers, herbs, and fruits, these oils are either massaged directly into the skin, blended with carrier oils, or inhaled as aromatic steam.
The dual action of touch and aroma promotes both physical and emotional healing — calming the nervous system, relieving tension, and uplifting your mood. Aromatherapy can be customized to suit your personal needs and is often paired with techniques like lymphatic drainage, neuromuscular therapy, acupressure, or reflexology.
Why Choose Aromatherapy Massage?
While the fragrance is soothing, the real magic lies in the therapeutic properties of each essential oil. Depending on the oils used, aromatherapy can:
- Relieve stress and anxiety
- Boost energy and circulation
- Alleviate pain, stiffness, and tension
- Support respiratory health
- Improve sleep quality
- Lift mood and emotional well-being
Popular Essential Oils & Their Benefits:
- Lavender, Chamomile, Lemon – Stress relief & relaxation
- Rose, Ylang-Ylang – Emotional upliftment
- Nutmeg, Lemon, Anise – Help ease mild depression
- Rosemary, Lemongrass, Eucalyptus – Boost energy & clarity
- Eucalyptus, Tea Tree – Help with congestion & respiratory issues
What to Expect During Your Session
Your aromatherapy journey begins with a brief consultation. Your therapist will ask about your health, lifestyle, sleep patterns, and wellness goals. Based on your needs, they will recommend essential oils, and may invite you to choose the scents that resonate with you.
The session begins with a few deep inhalations of your selected blend to awaken the senses, followed by a full-body massage that allows the oils to be absorbed through the skin — enhancing both relaxation and healing.
How Often Should You Get an Aromatherapy Massage?
- For general relaxation and wellness: Once a month is ideal.
- For targeted health concerns or ongoing issues: 2–3 sessions per week may be recommended as part of a consistent wellness routine.
- Sensitive to strong scents? Request a lighter concentration of oils.
- Have sensitive skin? Ensure oils are properly diluted and avoid direct application.
- Prone to allergies? Consult your doctor or inform your therapist in advance.
Aromatherapy Massage in Lucknow at Lavya Thai Spa
At Lavya Thai Spa, we invite you to discover the healing touch of aromatherapy — where every drop of oil and every gentle stroke brings you closer to balance, calm, and complete well-being.
Benefits: Relieves stiffness, boosts circulation, enhances relaxation.
Duration: 60 / 90 mins Price: ₹2500 / ₹3500